Are You Grinding Your Teeth? Here’s How to Know and How to Stop This Harmful Habi

Imagine a force 3 to 10 times greater than what’s required to crack a walnut. Now picture that force hammering inside your mouth. You’ve just imagined bruxism, more commonly known as grinding of the teeth. This clash of teeth against teeth was called “brukhé,” or gnashing, by the ancient Greeks. Nowadays, experts tend to agree […]

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